Welcome to my blog. My passion is living active, living healthy, living happy.

Exercise alone will NOT get you the body that you want.
My mission:
To be the best Lean Body Coach. Using Nutrition Coaching and Behavior Change Programs I will transform the lives of my clients and build a more rewarding life for them.

If you have a question about nutrition, diet, fitness, motivation, or anything else, leave a comment or leave it on my facebook page.


Now offering FREE consultations. Call to book yours, no pressure to sign up, simply let me show you how I can help you achieve your health and fitness goals. FREE!!!


Contact Info


Email me at 

       charisbryanton@hotmail.com

              or Call

                         250-432-5791

    NO EXCUSES!  

Want to meet me first? 
Now offering FREE Consultations.

No more waiting in line to use equipment at the gym!

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