Get Sexy Abs for Summer
Wanna wear that 2 piece this summer? Try this move to get your waist line bikini ready. No sit-ups required! No equipment needed! Only about 1-2 minutes of your time.
Watch this tutorial video to get your bikini abs.
My Challenge for you is to do 100 twists each day. Can you handle this? This should only take you 1-2 minutes of your day. Who doesn't have a minute? If you do, make one cause I know you do!
Each twist counts as 1. Example twist to the left that's 1, twist right that's 2.....go to 100.
Post up how many you did on my FACEBOOK PAGE
and
on this page you will get motivation and inspiration from others.
Cheer each other on or ask any question on this positive atmosphere page.
Until next time,
