Welcome to my blog. My passion is living active, living healthy, living happy.

Exercise alone will NOT get you the body that you want.
My mission:
To be the best Lean Body Coach. Using Nutrition Coaching and Behavior Change Programs I will transform the lives of my clients and build a more rewarding life for them.

If you have a question about nutrition, diet, fitness, motivation, or anything else, leave a comment or leave it on my facebook page.

Now offering FREE consultations. Call to book yours, no pressure to sign up, simply let me show you how I can help you achieve your health and fitness goals. FREE!!!


Specials and Promotions

30 Days to a Flat Belly
FOR ONLY $227, valued at $262+
YOU SAVE $35
Includes:
-Free Consultation: measurements, body fat %, goal setting.
-30 days of Genuine Health products: Protein $59, Greens $55, Multivitamin $32, and Omega $51 Supplement, total $197 worth of products.
-"Get Shredded" Workout DVD $15 value yours FREE
-Last Day Weigh in ($50/hour but I am taking $20 OFF, so only charging $30)
-Anytime 24/7 Motivation from ME (only usually reserved for clients who pay for packages, yours FREE!!)


BIGGEST LOSER COUPLES
NEW YEARS RESOLUTION Program

Make this year all about you and your health, lose weight and keep it off. I will show you how.

Here is your plan:
-90 Day Challenge as a couple or a 3-some
-You Get:
-2 initial meeting (body composition assessment and fitness assessment)
-1 meeting to introduce your Lean Body Plan
-12 Personal Training Session (training as a team)
-Each person gets my workout DVD "Get Shredded"
-6 Nutritional Lessons
-6 Workouts that you will do on your own
-And of course Me: Charis your GO 2 Coach with anytime Motivation and Support

Sign up:
as a Couple for $950, that is ONLY $475/each
as a 3-some for $1260, that is ONLY $420/each



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